Connecting To Your Body With Astrology: Health Is Wealth Series Vol.2 - Taurus ♉ Season

Hey Collective/Soultribe, welcome to Vol. 2 of this series! I hope you are excited to see some information when it comes to Taurus energy with health and wellness. Vol. 1 was a lot longer because it was a combination of the introduction and including Aries information when it comes to mindfulness. So this time, this may be a bit shorter, but it doesn't mean you won't get all the information you need. When it comes to Taurus energy, we are talking about luxury, but we also question what luxury may mean to you. Luxury doesn't have to be material, and it doesn't have to be financial either. Luxury can look like gratitude for life, having a healthy mind and body, being able to take care of your body with simplicity, etc. So! Let's check out below what we can learn this Taurus season when it comes to the body, health and wellness.

Earth Nutrition:

Decreasing Earth ➡ Fresh herbs (parsley, rosemary, sage, tarragon, thyme), fresh lemon and lime juice, leaner forms of protein (fish, poultry), lightly cooked and steamed food, low-carbohydrate vegetables (asparagus, broccoli, cauliflower, dark leafy greens, zucchini), warming spices (allspice, cardamom, cinnamon, cloves, cumin, mace, nutmeg, star anise, turmeric)

Increasing Earth ➡ Broth, soups and stews, collagen, diary, denser forms of protein (red meat, fattier cuts), natural sugars (honey, dates, maple syrup), non-hydrogenated plant fats and oils (avocado, coconut, flaxseed, olive), roots, squashes and tubers, salt, simple; well cooked food, soaked or sprouted grains, legumes, nuts and seeds.

Food Practices That Possibly Disturb Earth:

Non nutritive sweeteners and sugar alcohols (agave, aspartame, erythritol, high fructose corn syrup, sorbitol, stevia, sucralose, xylitol), commercial corn, excessively fatty animal protein, gluten-containing grains, large amounts of hot herbs and spices (excess garlic, excess ginger, horseradish, hot curry blends, hot paprika, hot peppers and chilies), raw cruciferous vegetables (broccoli, cauliflower, kale).

Taurus - Fixed - Venus Ruling Planet

⁕Occiput ⁕Tongue ⁕Throat and vocal cords ⁕Cerebellum ⁕Lower teeth ⁕Thyroid gland ⁕Ears ⁕Cervical vertebrae, neck, and upper trapezius ⁕The senses ⁕Jaw

Taurus Sports & Classes:

⁕Ax throwing ⁕Power lifting ⁕Cross country running ⁕Power walking ⁕Cross country skiing ⁕Rucking ⁕Football ⁕Strongman training and competitions ⁕Hiking ⁕Mud runs ⁕Yardwork

Taurus Conditions:

⁕Blood sugar dysregulation ⁕Sinus congestion and infection ⁕Constipation ⁕Sore Throat ⁕Tonsillitis, voice loss ⁕Earache and ear infection ⁕Emotional repression ⁕Temporomandibular joint (TMJ) syndrome ⁕Fatigue accompanied by feelings of body heaviness ⁕Thyroid conditions ⁕Neck pain ⁕Toothache

Checklist for Taurus:

Pleasure ➡ ⁕Allow satisfication ⁕Carb curiosity ⁕High fiber, protein, and healthy fat ⁕Support steady energy ⁕Warm liquids

Slow and Steady ➡ ⁕Get in nature ⁕Increase NEAT ⁕Slow and controlled movement ⁕Strength focus ⁕Support metabolism

You’ve made it to the end of the blog! Thank you for spending time out of your busy schedule to take the time to read my blog. I hope this Taurus season, this blog was informative when it comes to health and wellness. Even when it comes to learning about different health issues, or learning about them so you are aware, it is a great gift to have. Yes, we are not doctors, but it’s nice to have knowledge when it comes to the mind, body and spirit. I hope you were able to take away something new. And if you already know this information, you are definitely ahead of the game! Next season will be Gemini season, and we will be going in when it comes to the mind and how health and wellness affect Gemini in the next season. Stay tuned! - Mysteriously Unique🤎💙✨🌟