Connecting To Your Body With Astrology: Health Is Wealth Series Vol.1 - Aries ♈ Season
Hey Collective/Soultribe, have you ever wondered how and why certain things bother you or affect your day-to-day life sometimes? You’re not alone! This is a series I started on my TikTok channel a while back in 2025, but never got the chance to showcase it so that everyone can have access to it. Let’s be real, everyone can have social media but not everyone wants to be on it, this is why I love blog posts to help navigate our journey. Many people don’t realize how astrology can connect to our bodies in the most positive ways. Our zodiac sign, the placements, etc. can help pinpoint areas that we miss or what needs to be taken care of. Because this is the first volume, you will see a lot in this post when it comes to the qualities (hot, cold, dry, moist/wet/damp), the elements, and the modes. In this series for volume 1 we will be looking at Aries and how Aries is affected regarding health, mind, body and spirit and ways to keep the body moving. This is a new spring equinox, and why not start from the beginning? Let’s dive into Aries, even if you are not an Aries you may have Aries placements, and it can still resonate with you. Let’s go!
Qualities, Elements & Modes:
Qualities:
Hot ➡heat speeds up, energies, but we know that too much heat is agitating, inflammatory and damaging which will create dryness.
Cold ➡ slows down but too much cold can depress and fatigue the body, if there is excess cold it will create moisture.
Dry ➡ separates things and brings definition, clarity, and solidarity to one’s body. If there is too much dryness, this can stiffen the body and rob it of nutrients, making it withered and deficient.
Moist/Wet/Damp ➡ Moisture mixes and makes the body pliable, soft, and relaxed. If there is too much moisture, it will burden the body and cause erosion within its boundaries, making it vulnerable.
Elements:
Hot + Wet = Air ➡ Gemini, Libra and Aquarius.
Hot + Dry = Fire ➡ Aries, Leo, Sagittarius.
Cold + Dry = Earth ➡ Taurus, Virgo, Capricorn.
Cold + Wet ➡ Water ➡ Cancer, Scorpio, Pisces.
Modes:
Cardinal ➡ this energy moves with force and directness ➡ Aries, Libra, Cancer and Capricorn.
Fixed ➡ this energy moves with consistency ➡ Taurus, Leo, Scorpio and Aquarius.
Mutable ➡ this energy moves with flexibility and adaptability ➡ Gemini, Virgo, Sagittarius, Pisces.
3 Planets:
Sun = spirit = energy, consciousness, sense of self ➡the sun speaks to your psychological and spiritual journey with food and movement.
Moon = rhythm = circadian, hormonal, emotional ➡ the moon speaks to your daily nourishment needs for your unique energy flow.
Rising = physicality = structure, immunity, resilience ➡ the ascendant aka rising speaks to your daily physicality dealing with insight on keeping your body’s structured with movement.
House Placements:
1st House = Whole Body
6th House = Daily Body
8th House = Chronic Body
12th House = Hidden Body
Zodiac Pairings aka Sister Signs:
Aries & Libra
Taurus & Scorpio
Gemini & Sagittarius
Cancer & Capricorn
Leo & Aquarius
Virgo & Pisces
Astro - Seasonal Layering/Transits:
Solar & Other Planets ➡ How my food and movement needs change throughout the year and beyond.
Lunar Cycle ➡How my food and movement needs change throughout the month.
Birth Chart ➡ How I think and feel about food and movement. How my body receives and processes food and movement with physical strengths/weakness/and blocks to nourishment.
Therapeutic Gesture Wheel (written):
Summer/Winter = Solstice.
Fall/Spring = Equinox.
Aries ➡ March 21-April 20 ➡ resilience, peak.
Pisces ➡ February 19-March 20 ➡freedom, fluidity.
Aquarius ➡ January 21-February 18 ➡autonomy, pressure/release.
Capricorn ➡ December 21-Janaury 20 ➡Sustenance, longevity.
Sagittarius ➡ November 22-December 20 ➡exploration, locomotion.
Scorpio ➡ October 23-November 21 ➡transformation, power.
Libra ➡ September 23-October 22 ➡balance, symmetry.
Virgo ➡ August 23-September 22 ➡ gut feeling, awareness.
Leo ➡July 22-August 22 ➡ heart(h) food, heart tending.
Cancer ➡June 21-July 22 ➡comfort, intuitive.
Gemini ➡May 21-June 20 ➡adaptable, playful.
Taurus ➡April 21-May 20 ➡pleasure, slow/steady.
Basic Lunar Phases:
Waxing ➡ Week 1 = Air ➡ new moon week includes waxing crescent
Element: Air (blood; nervous and respiratory systems)
Theme: Set the tone.
New Moon Movement: Aim to feel - revived.
New Moon Nutrition: Aim to feel - fortified.
New Moon Week: Includes Waxing Crescent.
Waxing ➡ Week 2 = Fire
Element: Fire (metabolism; muscular and cardiovascular systems).
Theme: Build momentum.
First Quarter Moon Movement: Aim to feel - strong.
First Quarter Moon Nutrition: Aim to feel - energized.
First Quarter Moon Week: Includes Waxing Gibbous.
Waning ➡ Week 3 = Earth
Element: Earth (skeletal; integumentary and digestive system).
Theme: Maintain momentum
Full Moon Movement: Aim to feel - sustained
Full Moon Nutrition: Aim to feel - satisfied
Full Moon Week: Includes Waning Gibbous
Waning ➡ Week 4 = Water
Element: Water (endocrine; immune, lymphatic systems and emotion).
Theme: Pause and make space.
Last Quarter Moon Movement: Aim to feel - flexible
Last Quarter Moon Nutrition: Aim to feel - nurtured
Last Quarter Moon Week: Includes Waning Crescent
Fire Nutrition:
Decreasing Fire ➡ cooling tea’s (chamomile, mint), copious water, fish, fresh fruit and vegetable juices, high-quality dairy, lemon and lime, lightly steamed or raw food, slow burning food such as whole grains or water-rich fruits (apples, berries, melons, oranges, peaches, tomatoes), water rich-vegetables (bell peppers, cabbage, celery, cucumbers, lettuce, mushrooms, zucchini).
Increasing Fire ➡ alliums (chives, garlic, leeks, onions, shallot), iron rich animals’ protein (beef, chicken, turkey, sardines), quick burning food such as white rice and starchy vegetables, plant iron sources (amaranth, beet, greens, black-eyed peas, broccoli, chickpeas, collards, kale, lentils, molasses, pumpkin seeds, quinoa, spinach), traditional blood building foods (beets, deep red foods, lamb, organ meats), warming spices (black pepper, cardamom, cinnamon, cumin, curry, ginger, paprika, turmeric), water with added minerals, well-cooked food and hot drinks.
Food Practices That Possibly Disturb Fire:
Excess amounts of alcohol, excess amounts of caffeine (especially in the form of energy drinks), excess consumption of highly processed meats (such as bacon or sausage), excess amount of fast food, hydrogenated oils, trans fats, and using any oil above its smoke point.
Aries - Cardinal - Mars Ruling Planet
⁕head; including all bones and muscles of the skull and face ⁕cranial nerves ⁕brain ⁕upper jaw ⁕upper teeth ⁕eyes ⁕adrenal glands
Aries Sports & Classes:
⁕boot camp classes ⁕cross fit ⁕extreme adventure sports that create an adrenaline rush (especially in fiery, hot environments) ⁕fire hooping and other activities that use real flames ⁕HIIT (high intensity interval training classes ⁕military and tactical training ⁕mixed martial arts and other combat sports ⁕races, competitions, and sporting events of all kinds.
Aries Conditions:
⁕accident proneness ⁕chronic stress ⁕acne or rash on head, neck or face ⁕addison’s disease, cushings syndrome, and other disease of the adrenal glands ⁕dehydration ⁕fever ⁕headache and migraine ⁕insomnia ⁕adrenal dysfunction and cortisol imbalances ⁕mental illness ⁕anaphylaxis ⁕neurological disorder including; alzheimer’s, bells palsy, epilepsy, and a hundred others ⁕anger and irritability ⁕anxiety and panic attacks ⁕traumatic brain injury and concussion ⁕cerebrovascular events and diseases ⁕vision problems; eye strain, eye pain, eye injury, and eye infection.
Checklist for Aries:
Resilience ➡ ⁕carry snacks and water ⁕hydrate ⁕moderate caffeine ⁕plan ahead ⁕prioritize protein ⁕slow down to eat
Peak ➡ ⁕competition against self and others ⁕effective warm-up ⁕efficient and straightforward ⁕intelligent use of intensity ⁕quick bursts of maximum efforts ⁕short duration
You’ve made it to the end of the blog! I hope this was helpful and informative, please keep in mind the information provided is from a book I bought on Amazon last year and I decided to make notes. This book tells you everything you need to know based on your placements. Learning about the body and ways you can nourish your mind, body and soul are important. Because we are in Aries season, why not discuss the many ways Arian’s and Aries placements can utilize these things in their daily routine or trying something new. Even if you don’t have Aries in your chart, the season alone might spark your inspirations to get healthy.
Next season will be Taurus season, and we will be talking about what you can do to help the body and ways to stay active and grounded, stay tune for that on my next post. Thank you all for those who enjoyed this and look forward to more posts just like this. I appreciate you all and can’t wait to see you all transform into the new you! Love and light - Mysteriously Unique💙🤎✨🌟
